I don't pretend to be the world's greatest cook. I'm not really a great fan of slaving over a hot stove... so all my recipes are tried and true, simple and easy to follow. they require no fancy ingredients or fancy gadgets. They are great for baking-phobes, nervous nellies and kids.

We began a gluten free journey some years back and many of the recipes have adaptations for allergies. More recently, we've began to reduce our refined sugar intake, so you'll find a section sharing my take on some favourite simple sugar-free treats. And of course, there's a party food section with step-by-step instructions for creating some party awesomeness in the simplest easiest way...

Roast Pumpkin Soup 
Slow Cooker Roast Chicken
Spaghetti & Meatballs (GF)
Speedy Chicken Nachos
Delicious Simple Brunch
"Bear" Stew & Magic Chocolate Pie

Spiced Carrot Muffins w. cream Cheese topping
Savoury Muffin Recipe
Blueberry & Orange Almond Cake (GF, DF, SF)
Raspberry Chocolate Torte (GF, DF, SF)
Allergy-friendly Chocolate fudge cake

Sparkling Green Tea Fruit Punch (sugar free)